Growth and Gratitude Journal
Kami Ahmadi
Growth and Gratitude Journal - Kami Ahmadi 2021 - [215] p.
Every day of this three month long journal starts with reflection on an inspiring quote from the Bahá’í writings, which provides strategies for personal and spiritual growth that can create a more coherent, meaningful, and fulfilling life. This is followed with a gratitude practice—a practice that psychology research has shown can increase happiness, improve health and well-being, strengthen your ability to deal with adversity, and even enhance your relationships. There is space for reflection; in which you can observe the changes in your life through systematically implementing what you are learning. Weekly and quarterly reflection and planning pages are provided to offer a longer term perspective on the growth achieved.
9798724789264
Virtue Ethics--Baha'i Faith
Spirituality--Baha'i Faith
Psychology--Baha'i Faith
Growth and Gratitude Journal - Kami Ahmadi 2021 - [215] p.
Every day of this three month long journal starts with reflection on an inspiring quote from the Bahá’í writings, which provides strategies for personal and spiritual growth that can create a more coherent, meaningful, and fulfilling life. This is followed with a gratitude practice—a practice that psychology research has shown can increase happiness, improve health and well-being, strengthen your ability to deal with adversity, and even enhance your relationships. There is space for reflection; in which you can observe the changes in your life through systematically implementing what you are learning. Weekly and quarterly reflection and planning pages are provided to offer a longer term perspective on the growth achieved.
9798724789264
Virtue Ethics--Baha'i Faith
Spirituality--Baha'i Faith
Psychology--Baha'i Faith